Author: Emma Sturgis   Your home and living needs change as you grow older. It is common for seniors to find that the place they used to call home is no longer suitable. Choosing a place to live for yourself or your aging loved ones can be challenging and scary.  Read More »

Even if you’re not fit going into your 50s, you can still get healthy, fit and lead an active lifestyle over 50 years old. The key is to choose activities that fulfill the following three criteria. They must be interesting to you, appropriate for your existing fitness level and available  Read More »